Pumpkin seeds are high in protein, potassium and fibre so don’t waste them. These salty cajun seeds are a little moorish so tuck in while they’re hot, they don’t last long!!!
500g Cleaned Pumpkin seeds
1 heaped tbsp The Greedy Fox Cajun Seasoning
1 Whipped Egg white, whipped until frothy.
1tbsp BBQ sauce preferably The Ultimate BBQ sauce https://www.s689880293.websitehome.co.uk/single-post/2016/07/11/The-Greedy-Fox-Ultimate-Smokey-BBQ-sauce but any will do.
Pre heat oven 180deg
Mix the The Greedy Fox Cajun Seasoning, the frothy egg white a and bbq sauce until well combined.
Add the pumpkin seeds and mix.
Turn out mixture onto a lined baking tray smoothing out mix to a single layer.
Bake for 10-15mins until slightly charred, leave to cool slightly then break up and serve.