If you like squid you will love this, our Caribbean Seasoning gives it a bit of a kick, if you have ever tried to cook squid before and failed, give this recipe a go, it works every time for soft, tender squid.
1 fresh Squid. Cleaned. Ask your fishmonger to do this.
1tbsp gluten free flour.
2tbsp Rape seed oil.
1. Mix the flour and The Greedy Fox Caribbean Seasoning in a bowl.
2. Slice the Squid tube into rings, or flat pieces all roughly the same size.
3.Heat the oil in a frying pan until hot.
4.Pat dry the squid then dust in the flour and fry for 2mins
5. Finish with a squeeze of fresh lime. Season to taste.
Serve with The Greedy Fox Caribbean Mayo.